Monday, December 26, 2011

Korean Seafood & Tofu Soup (Soondubu)

Part 2 of my Korean dinner. (See Part 1 Korean Short Ribs: www.youtube.com LIKE. SHARE. SUBSCRIBE. INGREDIENTS: 1 cup dried anchovies 1/3-1/4 cup miso paste 1/4-1 cup red pepper powder 1 1/2 tbsp grated ginger 3-4 garlic cloves pressed/grated 3 tbsp fish sauce VEGGIES: 1 onion 2 cups mushrooms: shitake, king oyster, enoki, portabella (which ever ones you can find, the more the better!!) 2 cups carrots (matchsticks) 2-3 cups napa (sliced) 2 cups soy bean sprouts (large bean sprouts) 1/2 cup scallions (1 inch strips) (for extra spicy: add more red pepper powder, jalapenos & red chili peppers!!!) SEAFOOD: (about 1/2 lb each) fish: salmon, tilapia, cod (whatever you like) squid (1/4-1/2 inch rings) TOFU: extra soft tofu

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Wednesday, December 21, 2011

101st Proposal (SBS) Korean Drama Online

watch the whole series @ www.umaianime.com Series Info: Title: 101st Proposal (SBS) Description: The 101st Proposal aka 'My Perfect Girl' stars Lee Moon-Shik as Dal-Jae, one of those old bachelors who can't seem to get a wife no matter how many 맞선 (marriage meetings) they attend. I mean, he's got it all: he's good loo... OK, not really. But, hey, he's rich... at least inside. And despite his heavy Jeolla Province dialect, he certainly has many charms, it's just that he's too damn picky (or is it the other way around?)! But all of a sudden he finds his perfect girl, a 29 year old announcer (Park Sun-Young) who will rock his world. Man, I bet her parents will love her new conquest. Story has been done to death, but this being a Weekend Drama (more time to develop characters, less incentive to use educational 'shocking revelations' to make viewers practice new swear words) and having such a good cast, we might be dealing with the closest thing to MBC's glorious mid-to-late 90s Weekend Dramas like 아파트 (Apartment) or (Roses & Beansprouts) in a while. Shows which took a predictable formula and just let the cast act it out for an enjoyable 50 to 60 Episodes. Cast: Hong Soo Ah,Lee Joong Moon,Lee Moon Shik,Park Sun Young,Song Chang Ui Genre: Romance

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Thursday, December 15, 2011

Brooks Heart Healthy Cooking Class: Sprouted Mung Beans

Clinical Dietician, Kerring Going from Brooks Rehabilitation in Jacksonville Florida will guide you through the heart healthy benefits of Mung Beans and the benefits of sprouting. This easy how-to guide to healthy eating is sure to be an inspiration to your palate.

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Friday, December 9, 2011

Lost In Paradise: Let's Eat! "The Honey Pig"

www.facebook.com Welcome to Lost In Paradise! This is a test of a new mini segment we are going to do every once in a while about FOOD! Who doesn't love food right? Let us know what you think. On this episode, we finally make it to "The Honey Pig" to try their famous pork bellies.....mmmmm....pork. More tasty deliciousness coming soon for all of you foodies out there. Mahaloz and Cheers!

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