Sunday, October 23, 2011

Gourmet Chop Suey Recipe

!±8± Gourmet Chop Suey Recipe

GOURMET CHOP SUEY

Meatless chop suey can be a humdrum catch-all of vegetables, or it can be, as this dish is the vegetable kingdom's summer festival in a wok. Serves 4.

1 cup diced cabbage
1 pound young string beans, sliced (or 5 ounces frozen french beans, thawed and drained)
1 stalk celery,. sliced diagonally
1 broccoli stalk, peeled and sliced diagonally (reserve florets for other use)
4 dried mushrooms, pre-soaked and sliced
4 large fresh mushrooms
1 large onion
8 slices water chestnut (fresh or canned)
1/2 pound fresh asparagus tips (or 5 ounces frozen, thawed and drained)
1 clove garlic
1 teaspoon salt
1/4 teaspoon monosodium glutamate
1/2 teaspoon sugar
Pepper
2 1/2 tablespoons peanut oil
1 large juicy tomato, peeled
1/2 pound fresh bean sprouts (optional)

Cut up cabbage, string beans, celery, broccoli stalk, and the soaked, dried mushrooms as indicated; set aside.Slice fresh mushrooms, onion, water chestnut, and asparagus tips in uniform straight slices. Pound garlic clove. Mix together salt, monosodium glutamate, sugar, and pepper.

Heat oil; toss in garlic and cook until it stops sizzling; remove. Put in tomato and press it free of juices with
a spoon.Add sliced broccoli stalk, celery, cabbage, string beans, dried mushrooms and onion; stir-fry. Next put in fresh mushrooms, water chestnut, and asparagus tips, and continue stir-frying. Add bean sprouts and salt mixture and stir-fry for another minute or so. Dish up piping hot.

This chop suey can be made more sumptuous with leftover chicken, beef, or pork, slivered and stirred in just before serving.


Gourmet Chop Suey Recipe

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Wednesday, October 12, 2011

Soybean sprout soup (kongnamulguk)

How to make soybean sprout soup, both spicy and non-spicy versions. The full recipe is here: www.maangchi.com Spicy version Ingredients: 1 package of soybean sprouts (500 grams), water, salt, soy sauce, hot pepper flakes, onion, garlic, green onion, dried anchovies, roasted sesame seeds, and sesame oil. Directions: 1. Rinse and drain a package of soybean sprouts (500 grams) a few times over. Pick out any rotten sprouts. 2. Put the soybean sprouts into a pot and add 5½ cups of water. 3. Add 1½ ts salt, 1 ts soy sauce, 2 cloves of minced garlic, ½ tbs of hot pepper flakes. 4. Slice half a medium sized onion and put it in the pot. 5. Add a handful of dried anchovies (about 7 large dried anchovies) after removing the intestines. *tip: this is going to be taken out later, we won't eat it 6. Close the lid and bring to a boil over medium heat for about 15 minutes. 7. When the soup boils over, open the lid and stir the soup with a spoon. 8. Lower the heat and cook another 25 minutes. 9. Add 2 chopped green onions and 1 or 2 ts of sesame oil. 10. Turn off the heat. 11. Grind roasted sesame seeds in a grinder. 12. Put the soup in a bowl and sprinkle some sesame seed powder on top, just before serving. Non-spicy vegetarian version Ingredients: 1 package of soybean sprouts (500 grams), water, salt, kelp, garlic, green onion, onion, roastedsesame seeds, and sesame oil. Directions: 1. Rinse and drain a package of soybean sprouts (500 grams) a few times over. Pick out any rotten sprouts ...

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